Ric and Fenton Fitness have given me back the confidence I had lost.  I am not the slimmest person in the world but that doesnt matter with Ric, he doesnt judge and simply doesnt let me dwell on the negatives, just helps me focus on positives.  I have been with him for 8 weeks now and i feel so much better, i have loads more energy and I do believe I have almost eliminated my batwings!  I have muscle groups I didnt know existed which i know about the day after!  All in all, I look forward to my weekly meeting and really feel that Ric and Fenton Fitness will make the difference in 2009 to me becoming slim, fit and healthy, I couldnt do it without him.  Health and fitness in a fun way with Ric and the Fenton Fitness family.
Anna, Preston.

On and off i have been a member of various gyms....and like many people not used them very often and more importantly wasted money!

I have been working with Rick for 8 months and now realise why i never used the gym properly - with Rick, there is never one session the same as the other and with a mixture of different cardio, weights and floor exercises each week it is the variety that keeps me going. Every session i wonder "what will i be doing today?"

I am no longer bored

Rick is a fantastic motivator and keeps you focussed for the session on achieving the impossible through his humour and passion for his work.

I would recommend the services of Fenton Fitness to anyone but particulary to someone like myself who could always find a reason not to go to the gym. I now actually look forward to the pain and sweat of goin to the gym each week - and in addition am toning up and becoming a fitter person

......the frustrated athlete!

Richard Fenton has the unique ability to push you further than you thought possible whilst strangely making it enjoyable! Despite beginning the year 3 stone overweight and very unfit Rik has never made me feel uncomfortable. He combines humour and sensitivity with a huge wealth of knowledge that enables clients to make enormous personal progress.
I am now at my ideal weight and fitter than ten years ago; a lot of that result can only be credited to Rik’s advice and encouragement.

Rik has impressed my husband with his capacity to create effective programmes to suit different abilities. After six months martin has now come off medication for high blood pressure and lost two stone in weight. He finds sessions with Rik challenging yet hugely rewarding in terms of greatly improved fitness and health.

We have no hesitation in recommending Rik to anyone regardless of age, health or fitness.

Catherine and Martin Wigley

Get Happy January 2006

If like me a gym fills you with fear. Rik Fenton is the person you need. As a 50 something who never owned a pair of trainers he has changed my perception of fitness. Fitness can be at any level,
With his warm smile and encouragement week by week.
I love seeing my mobility and fitness improve. He has the enthusiasm, knowledge and passion for fitness which he readily shares.

I have worked in the fitness industry as a gym instructor for over 15 years and still require a personal trainer to help push me to my limits and achieve my goals.

Richards approach to personal training is extremely effective- he varies the cardio vascular programme to include boxing and speed training thus ensuring that my body never gets used to the same training technique.

Achievement is progressive and all sessions are structured- Richards cheery disposition, depth of knowledge and determination to ensure his clients reach their goals acts as a positive encouragement to keep going!
I am currently focusing on body building training which means difficult sessions 3 times per week- without Richards encouragement and methods of training; I would not be able to achieve my personal training aims.

“Four months ago I started personal training sessions with Richard, and in that short space of time I’ve seen amazing results!

After having four children I had joined a gym but was stuck in my ‘comfort zone’.  To break out of that I decided to have some personal training sessions.

My goals with Richard were to tone, lose fat and get fitter – I’m achieving all three - and learning miles more about lifting weights, stretching, cardio work & boxercise.  The sessions are always varied and I think that is what really appeals to me.

I’m most impressed with the way Richard motivates me to work harder in the gym to achieve my goals, but always cares about my well-being.

Richard is passionate about fitness and health and his enthusiasm is infectious - training with him has been an essential part of me realising my fitness potential - I am now number one in the gym’s Ladies Ultimate Fitness Challenge.  This has been great for my confidence and self-esteem!

I highly recommend Richard to anyone who wants to improve their fitness, health and see real results.”

Ric is very professional but friendly and supportive to someone who was dreading going, and had a preconceived idea that he would be a dictator.  He has researched the medical condition i suffer from and planned an exercise programme that minimises the risk of injury whilst improving my joint stability.  He pushes me to get the most out of each session but i have so much fun doing it the time flys.

It's the best money i've ever spent