This is a new exciting gym sport that not only ourselves but most of our 'one to one' clients take part in. It is fantastic for getting you fitter, will improve your performance in ANY sport and gives you a great body!!! It is for any level of fitness as there are 3 coures for varying degrees of ability. We run classes at the moment at Myerscough on a tuesday evening at 7-8pm and saturday morning at 11-12am and at Total Fitness on Monday at 6-7pm but we want to run alot more in the future so if you have some friends or a partner and have a conveinient time for you all let me know and i will start a new class just for you! Its the best class we here at Fenton Fitness have ever experienced... you get programs to work to on your own, the buzz of a team spirit and you WILL get some serious RESULTS.
Ric Fenton and Nic Bone 2008 Bronze medalists
Jen Gabrysch and Nic Rowley 2008 pairs Bronze Medalists
Octathalon times October to December
CLUB
COURSE
Name
Sex
Bike
Row
Run
T1
T2
T3
T4
JOHN
BARCLAY
M
01:45
01:49
01:44
09:57
JOHNNY
FENTON
M
02:12
02:26
02:43
16:09
C
SINGLETON
F
02:14
02:25
04:33
15:26
TOM
DAVIES
M
01:42
01:55
02:07
10:28
C BIRCHALL
M
01:57
02:00
02:37
13:09
CHRIS BONE
M
01:52
01:45
02:56
11:44
JO ELLIN
F
02:14
02:09
02:30
12:09
J SOUTHWELL
F
02:10
02:01
02:37
11:39
ALISON MILLER
F
02:12
02:15
02:40
12:23
S SANDERSON
F
02:10
02:12
03:11
12:22
G HOLMES
M
02:23
02:23
03:31
15:28
ADAM COLLIS
M
02:21
02:19
02:47
15:05
NICOLA S
F
02:17
02:23
02:46
13:15
13:38
MICK ROBINSON
M
01:40
01:46
01:45
10:48
10:09
M DUCKWORTH
M
01:53
01:47
?
12:35
JEN GABRYSCH
F
01:48
01:59
01:59
10:00
RIC FENTON
M
01:38
01:45
01:47
09:09
MEL GREGGAIN
F
02:12
02:16
02:46
12:19
GEOFF TAYLOR
M
01:54
01:58
02:59
12:21
MARK ROB'
M
01:56
01:52
02:12
11:42
KAT DOHERTY
F
02:24
02:24
03:47
16:59
ANNA MACNEELA
F
02:03
02:10
02:40
11:40
ADELE E
F
02:28
02:37
03:05
13:45
KERRY-ANN
F
02:27
02:40
03:56
15:44
KALPNA
F
02:59
02:52
04:36
17:57
B HANCOX
F
02:29
02:18
02:51
13:52
HELEN T
F
03:08
02:30
05:17
19:58
VICK BONE
F
02:27
02:29
04:08
17:22
CUP
COURSE
Name
Sex
Bike
Row
Run
T1
T2
T3
T4
NIC ROWLEY
F
01:55
01:58
02:02
12:14
RIC FENTON
M
01:59
01:58
01:45
10:34
S SOUTHWELL
M
01:59
01:59
02:01
13:05
JO ELLIN
F
02:21
02:21
02:54
15:24
S SANDERSON
F
02:04
02:10
02:55
16:04
JEN GABRYSCH
F
01:51
02:05
02:01
11:50
UNDER
16'S
Name
Sex
Bike
Row
Run
T1
T2
T3
T4
JACK BOARDMAN
M
01:56
02:13
02:43
14:39
C HANCOX
M
02:02
02:01
02:20
11:45
ADAM
M
01:57
02:14
02:26
12:58
TEAM CUP COURSE
Name
Course
Bike
Row
Run
T1
T2
T3
T4
SAM K n ANNA
CUP
01:56
02:07
02:38
15:12
MEL n NIC
CLUB
02:04
02:11
02:18
10:56
1 Check your current time against this chart to get your fitness level
MENS CUP COURSE
Level 1
Beginner Fitness
Level 2
Moderate
Fitness
Level 3 Above Average
Fitness
Level 4
High
Fitness
Level 5
Elite Fitness
Age
18-29
OVER 20 min
15.01 mins
to 20.00 mins
12.31 mins
to 15.00 mins
11.00 mins
to 12.30 mins
UNDER 11 mins
Age
30-39
OVER 21 min
15.46 mins
to 21.00 mins
13.01 mins
to 15.45 mins
11.30 mins
to 13.00 mins
UNDER 11.30 mins
Age
40-49
OVER 22 min
16.31 mins
to 22.00 mins
14.01 mins
to 16.30 mins
12.01 mins
to 14.00 mins
UNDER 12 mins
Age
50+
OVER 23 min
17.01 mins
to 23 mins
15.01 mins
to 17.00 mins
13.01 mins
to 15.00 mins
UNDER 13 mins
MENS CLUB COURSE
Level 1
Beginner Fitness
Level 2
Moderate
Fitness
Level 3 Above Average
Fitness
Level 4
High
Fitness
Level 5
Elite Fitness
Age
18-29
OVER 15 min
13.01 mins
to 15.00 mins
11.31 mins
to 13.00 mins
9.46 mins
to 11.30 mins
UNDER 9.45 mins
Age
30-39
OVER 16 min
14.01 mins
to 16.00 mins
12.01 mins
to 14.00 mins
10.01 mins
to 12.00 mins
UNDER 10 mins
Age
40-49
OVER 17min
15.01 mins
to 17.00 mins
13.31 mins
to 15.00 mins
10.31 mins
to 13.30 mins
UNDER 10.30 mins
Age
50+
OVER 18 min
15.31 mins
to 18.00 mins
14.31 mins
to 15.30 mins
11.31 mins
to 14.30 mins
UNDER 11.30 mins
MENS SHORT COURSE
Level 1
Beginner Fitness
Level 2
Moderate
Fitness
Level 3 Above Average
Fitness
Level 4
High
Fitness
Level 5
Extreme Fitness
Age
18-29
OVER 14 min
12.01 mins
to 14.00 mins
9.31 mins
to 12.00 mins
8.01 mins
to 9.30 mins
UNDER 8 mins
Age
30-39
OVER 15 min
12.31 mins
to 15.00 mins
10.01 mins
to 12.30 mins
8.31 mins
to 10.00 mins
UNDER 8.30 mins
Age
40-49
OVER 16 min
13.01 mins
to 16.00 mins
10.31 mins
to 13.00 mins
9.01 mins
to 10.30 mins
UNDER 9 mins
Age
50+
OVER 17 min
13.31 mins
to 17 mins
11.01 mins
to 13.30 mins
9.31 mins
to 11.00 mins
UNDER 9.30 mins
LADIES CUP COURSE
Level 1
Beginner Fitness
Level 2
Moderate
Fitness
Level 3 Above Average
Fitness
Level 4
High
Fitness
Level 5
Elite Fitness
Age
18-29
OVER 20 min
16.01 mins
to 20.00 mins
13.01 mins
to 16.00 mins
11.01 mins
to 13.00mins
UNDER 11.00 mins
Age
30-39
OVER 21 min
17.01 mins
to 21.00 mins
14.01 mins
to 17.00 mins
12.01 mins
to 14.00 mins
UNDER 12.00 mins
Age
40-49
OVER 22 min
18.01 mins
to 22.00 mins
15.01 mins
to 18.00 mins
13.01 mins
to 15.00 mins
UNDER 13.00 mins
Age
50+
OVER 23 min
19.01 mins
to 23.00 mins
16.31 mins
to 19.00 mins
14.01 mins
to 16.00 mins
UNDER 14.00 mins
LADIES CLUB COURSE
Level 1
Beginner Fitness
Level 2
Moderate
Fitness
Level 3 Above Average
Fitness
Level 4
High
Fitness
Level 5
Elite Fitness
Age
18-29
OVER 16 min
14.01 mins
to 16.00 mins
12.16 mins
to 14.00 mins
10.16 mins
to 12.15 mins
UNDER 10.15 mins
Age
30-39
OVER 17 min
14.31 mins
to 17.00 mins
12.31 mins
to 14.30 mins
10.46 mins
to 12.30 mins
UNDER 10.45 mins
Age
40-49
OVER 18 min
15.01 mins
to 18.00 mins
13.31 mins
to 15.00 mins
11.31 mins
to 13.30 mins
UNDER 11.30 mins
Age
50+
OVER 19 min
15.31 mins
to 19.00 mins
14.31 mins
to 15.30 mins
12.31 mins
to 14.30 mins
UNDER 12.30 mins
LADIES SHORT COURSE
Level 1
Beginner Fitness
Level 2
Moderate
Fitness
Level 3 Above Average
Fitness
Level 4
High
Fitness
Level 5
Elite Fitness
Age
18-29
OVER 14 min
12.31 mins
to 14.00 mins
10.01 mins
to 12.30 mins
8.31 mins
to 10.00 mins
UNDER 8.30 mins
Age
30-39
OVER 15 min
13.01 mins
to 15.00 mins
10.31 mins
to 13.00 mins
9.01 mins
to 10.30 mins
UNDER 9 mins
Age
40-49
OVER 16 min
13.31 mins
to 16.00 mins
11.01 mins
to 13.30 mins
9.31 mins
to 11.00 mins
UNDER 9.30 mins
Age
50+
OVER 17 min
14.31 mins
to 17.00 mins
11.31 mins
to 14.30 mins
10.01 mins
to 11.30 mins
UNDER 10 mins
So give at try...you'll love it......check out the top times and more info at www.octathalon.com
Octathalon 
Jen Gabrysch and Nic Rowley 2008 pairs Bronze Medalists