OCTATHALON 
Monday 7:00pm-8:00pm, Wednesday 5:00pm-6:00pm, Thursday 7:00pm-8:00pm and Saturday 11:00am-12
This is a new exciting gym sport that not only ourselves but most of our 'one to one' clients take part in. It is fantastic for getting you fitter, will improve your performance in ANY sport and gives you a great body!!! It is for any level of fitness as there are many coures for varying degrees of ability and fitness. So, bring youself down to the class bring friends or a partner too! Its the best class we have here at Fenton Fitness and the best class we have ever experienced... you get programs to work to on your own, the buzz of a team spirit and you WILL get some serious RESULTS. Check your time against others and against the fitness chart at the bottom of the page to get your fitness rating!
JOIN THE REVOLUTION!!!!
S.O.S II AUGUST 1ST
|
NAME |
COURSE |
BIKE |
ROW |
RUN |
TIME |
|
ZAK RAFIQ |
BLUE |
2:20 |
2:32 |
2:51 |
13:27 PB |
|
CHARLOTTE ROBINSON |
CLUB |
2:17 |
2:40 |
4:55 |
17:18 PB |
|
CRISTIANO |
BLACK |
1:44 |
1:58 |
2:56 |
13:21 |
|
SUE WALSH |
SENIOR |
1:21 |
1:55 |
3:01 |
11:30 PB |
|
ADAM ESHBORNE |
CLUB |
1:45 |
1:48 |
2:38 |
12:26 PB |
|
JOHN BARCLAY |
CLUB |
1:44 |
1:49 |
2:06 |
10:06 |
|
FIONA ROWLEY |
GREEN |
2:05 |
3:28 |
3:37 |
13:27 PB |
|
NIGEL ROWLEY |
CLUB |
2:25 |
2:28 |
4:19 |
16:49 PB |
|
SARAH SHAW |
CLUB |
1:54 |
2:14 |
3:00 |
13:03 PB |
|
BEN WOOLEY |
CLUB |
1:32 |
1:49 |
2:14 |
10:15 PB |
|
PEGGY GOODMAN |
SENIOR |
1:51 |
2:33 |
6:18 |
16:50 PB |
|
RACHEL MAYMAN |
CLUB |
2:06 |
2:18 |
3:13 |
14:10 PB |
|
MIKEY ROBINSON (PT) |
CLUB |
1:28 |
1:41 |
2:09 |
9:32 |
|
MATT DUCKWORTH |
CLUB |
1:35 |
1:41 |
2:14 |
10:00 PB |
|
GRAHAM HOBSON |
CLUB |
1:35 |
1:58 |
2:44 |
12:04 PB |
|
RIC FENTON (PT) |
CLUB |
1:24 |
1:56 |
? |
9:12 |
|
NIC ROWLEY (PT) |
CLUB |
1:41 |
2:00 |
2:05 |
9:29 PB |
|
STE SLOSS |
CLUB |
1:38 |
2:04 |
2:33 |
12:04 PB |
|
CHERIE OAKLEY |
CLUB |
2:15 |
2:40 |
4:15 |
14:59 PB |
Octathalon times 2010
THE CLUB COURSE IS THE COURSE FOR EVERYONE TO CHECK IT OUT GO TO.... http://octathalon.org/index.php?option=com_content&view=article&id=1008&Itemid=1009
|
OCTATHALON CLUB EVENT |
|
NAME |
1 KM BIKE |
500M ROW |
400M RUN INC 10 |
1ST TIME |
CURRENT TIME |
|
SAM BAINES |
2:13 |
2:02 |
3:46 |
16:28 |
13:29 |
|
LAURA RODMEL |
3:13 |
2:20 |
3:04 |
13:34 |
|
|
KERRY BARNET |
2:38 |
2:34 |
4:34 |
16:33 |
16:10 |
|
CAROL GARDENER |
2:00 |
2:10 |
4:16 |
14:17 |
|
|
STEPHEN SLOSS |
1:43 |
2:05 |
2:31 |
14:25 |
11:44 |
|
LESLEY KIPPAX |
1:54 |
2:14 |
3:52 |
14:53 |
13:21 |
|
DAVE GARNER |
1:51 |
1:50 |
2:56 |
14:10 |
13:45 |
|
SHARON MACKENZIE |
2:41 |
2:18 |
4:29 |
17:28 |
|
|
DAVE CAREY |
2:45 |
2:22 |
3:38 |
19:39 |
15:38 |
|
ADELE ETHERINGTON |
2:13 |
2:41 |
3:19 |
14:13 |
13:05 |
|
SARAH McDONALD |
2:12 |
2:10 |
3:45 |
13:30 |
|
|
RIC FENTON (PT) |
1:29 |
1:49 |
1:49 |
9:56 |
9:11 |
|
DAN |
1:46 |
2:30 |
5:14 |
23:44 |
|
|
MATT BROMLEY |
2:05 |
2:13 |
4:20 |
14:03 |
|
|
GREG DAVENPORT (PT) |
1:56 |
1:53 |
2:50 |
11:11 |
|
|
CLAUDIA DERIU |
2:18 |
2:33 |
4:05 |
15:17 |
|
|
KELLY CONCANNON |
2:28 |
2:31 |
3:30 |
13:57 |
12:44 |
|
RACHEL WOOD |
2:12 |
2:24 |
4:04 |
19:28 |
|
|
BECKY JONES |
2:16 |
2:16 |
2:55 |
12:21 |
|
|
ADAM ESHBORN |
2:09 |
2:12 |
3:13 |
14:25 |
13:20 |
|
JAYNE SOUTHWELL |
1:51 |
2:02 |
3:05 |
11:45 |
|
|
MARK HOWARD |
2:14 |
1:45 |
2:31 |
12:12 |
|
|
BECKY JONES |
2:23 |
2:07 |
3:00 |
11:49 |
|
|
NORM LOWEDY |
2:10 |
1:59 |
3:08 |
12:30 |
|
|
WAZZA |
2:00 |
2:00 |
3:15 |
14:20 |
|
|
JOSEPHINE |
2:00 |
2:12 |
4:13 |
18:46 |
|
|
ANDY SMITH |
2:00 |
1:42 |
2:34 |
11:26 |
|
|
ADAM FRANKS |
2:00 |
1:55 |
3:57 |
15:29 |
|
|
SARAH BROMLEY |
2:00 |
2:20 |
3:17 |
14:34 |
|
|
SUSAN BROWN |
2:00 |
2:11 |
3:13 |
13:33 |
|
|
MAGGIE DAINTY |
2:00 |
2:07 |
3:35 |
13:43 |
|
|
JAMES BEAVER |
2:00 |
2:04 |
2:31 |
12:54 |
|
|
JEN GABRYSCH (PT) |
1:45 |
1:59 |
1:57 |
10:31 |
|
|
CLAIRE NORRIS |
2:00 |
2:24 |
3:19 |
16:54 |
|
|
JESS HEARDMAN |
2:00 |
2:19 |
3:45 |
19:37 |
18:13 |
|
JACKIE STERLING |
2:00 |
2:29 |
3:35 |
13:09 |
|
|
MEL GREGGAIN (PT) |
2:15 |
2:22 |
2:06 |
11:25 |
|
|
ANNA WAITE |
2:37 |
2:44 |
3:09 |
16:00 |
|
|
SHARON MACENZIE |
2:13 |
2:11 |
2:55 |
13:09 |
|
|
MANDY RICHARDSON |
2:20 |
2:30 |
3:30 |
15:33 |
|
|
JO MARSHALL |
2:32 |
2:40 |
3:02 |
17:12 |
|
|
KERRY-ANNE |
2:14 |
2:42 |
3:42 |
17:48 |
|
|
MIKEY ROBINSON (PT) |
1:40 |
1:47 |
1:30 |
9:35 |
|
|
BARBARA HANCOX |
2:08 |
2:11 |
2:35 |
13:07 |
|
|
SONIA HILL |
2:54 |
2:39 |
4:10 |
17:44 |
|
|
GRAHAM HOBSON |
1:49 |
1:58 |
2:45 |
13:22 |
|
|
SHARON HAYES |
2:28 |
2:24 |
3:59 |
16:45 |
|
|
PETER HAYES |
2:23 |
2:00 |
3:35 |
20:28 |
|
|
RACHEL BROWN |
2:12 |
2:26 |
4:54 |
17:00 |
|
|
LAURA THOMPSON |
2:19 |
2:22 |
4:13 |
15:35 |
|
|
DAN WORKER |
2:19 |
1:58 |
2:56 |
14:06 |
|
|
LAURA HARCOURT |
2:34 |
2:21 |
4:25 |
18:28 |
|
|
CRAIG GREGORY |
2:21 |
2:20 |
4:37 |
17:43 |
|
|
CHERIE OAKLEY |
2:20 |
2:48 |
4:57 |
19:05 |
|
|
SHARON CROSS |
2:06 |
2:05 |
2:58 |
13:12 |
|
|
GORDON MACKENZIE |
1:48 |
2:01 |
4:04 |
17:19 |
|
|
KATEY GABRYSCH |
2:23 |
2:26 |
3:26 |
16:13 |
|
|
FIONA KILBURN |
2:07 |
2:39 |
4:10 |
16:40 |
|
|
RICK BROWN |
2:08 |
2:05 |
2:56 |
14:09 |
|
|
SHE-RA |
1:57 |
2:13 |
3:09 |
11:53 |
|
|
WILL ROBINSON |
1:40 |
1:42 |
3:07 |
12:26 |
11:47 |
|
MARK ROBINSON |
1:48 |
1:49 |
2:18 |
12:50 |
11:21 |
|
WAZZA |
1:58 |
2:03 |
3:14 |
12:39 |
|
|
TOM ROBINSON |
2:03 |
1:46 |
3:14 |
15:46 |
|
|
MARY S |
2:32 |
2:51 |
4:05 |
20:39 |
|
|
JULIE ROBINSON |
2:22 |
2:29 |
3:40 |
19:14 |
|
|
DORRAINE GRAYSTON |
2:18 |
2:24 |
3:55 |
18:54 |
|
|
DAVE HULROID |
2:10 |
2:10 |
3:32 |
13:10 |
|
|
FIONA BARTON |
2:09 |
2:25 |
4:08 |
16:16 |
|
|
BEN WOOLEY |
1:30 |
1:50 |
2:15 |
10:12 |
|
|
ALAN 'BOBCAT' |
1:50 |
1:52 |
2:33 |
11:54 |
|
|
KATE HALL |
2:25 |
2:26 |
3:39 |
15:19 |
|
|
CHARLS ROBINSON |
2:03 |
2:37 |
4:30 |
18:54 |
16:18 |
|
ALEX O'NEIL |
2:00 |
2:00 |
3:00 |
12:17 |
|
THE CUP COURSE IS FOR THOSE WHO HAVE A FEW YEARS STRENGTH AND CONDITIONING EXPERIENCE ASWELL AS GOOD CARDIO CAPABILITIES....
http://octathalon.org/index.php?option=com_content&view=article&id=1007&Itemid=1007
|
NAME |
1KM BIKE |
500M ROW |
4OOM RUN INC 10 |
TIME 1 |
CURRENT |
|
MAGGIE DAINTY |
2:07 |
2:16 |
3:23 |
15:44 |
|
|
RICHARD JAMES FENTON (PT) |
1:30 |
1:54 |
2:37 |
10:33 |
|
|
JOHN POM POM BARCO (PT) |
1:42 |
1:53 |
2:17 |
12:11 |
|
|
CHRISTOPHER BONE |
1:41 |
1:51 |
3:46 |
13:19 |
|
|
MIKEY ROBINSON (PT) |
1:29 |
1:48 |
2:19 |
12:21 |
|
|
TOM DAVIES |
1:38 |
2:09 |
3:13 |
12:31 |
|
|
NICOLA ROWLEY (PT) |
1:45 |
2:04 |
2:14 |
12:32 |
|
|
CAROL GARDENER |
2:00 |
2:20 |
4:20 |
21:18 |
|
|
JEN GABYSCH (PT) |
1:49 |
2:08 |
2:22 |
12:41 |
|
|
STE SLOSS |
2:26 |
2:30 |
3:11 |
18:23 |
|
THE TEAM EVENT PICK FOUR EVENTS WITH A PARTNER ON ANY EVENT AND SEE HOW MUCH FASTER YOU ARE!!!
|
NAME |
COURSE |
BIKE |
ROW |
RUN |
FIRST TIME |
CURRENT |
|
MATT N DAN |
CLUB |
1:40 |
1:49 |
3:03 |
12:23 |
|
|
STE N JACKIE |
CLUB |
1:54 |
1:56 |
2:31 |
11:15 |
|
THE SENIOR COURSE ANYONE UP TO 90 YEARS OLD DOES THIS ONE!
|
NAME |
600M BIKE |
400M ROW |
400M WALK INC 5 |
FIRST TIME |
CURRENT |
|
MARY |
2:29 |
2:53 |
7:36 |
23:41 |
|
|
SUE |
1:42 |
1:56 |
2:58 |
11:35 |
|
|
PEG |
2:06 |
2:40 |
5:49 |
18:54 |
|
THE ULTRA CLUB LETS YOU SETTLE INTO YOUR STRIDE A LITTLE MORE...... http://octathalon.org/index.php?option=com_content&view=article&id=1011&Itemid=1012
|
NAME |
3K BIKE |
1000M ROW |
800M RUN INC 5/10 |
FIRST |
CUREENT |
|
MEL GREGGAIN (PT) |
6:00 |
4:39 |
6:09 |
25:26 |
|
|
KERRY BARNET |
6:00 |
5:20 |
8:38 |
33:32 |
|
|
MARY S |
6:00 |
6:18 |
7:32 |
37:13 |
|
|
JEN GABRYSCH (PT) |
6:00 |
4:12 |
4:18 |
22:21 |
|
|
MATT BROMLEY |
6:00 |
3:58 |
7:38 |
30:50 |
|
|
NIC ROWLEY (PT) |
5:39 |
4:19 |
4:05 |
20:43 |
|
|
BEN WOOLEY |
5:13 |
3:59 |
4:56 |
22:09 |
|
|
RIC FENTON (PT) |
5:40 |
3:56 |
4:29 |
21:24 |
|
|
SUZIE BROWN |
6:17 |
4:40 |
5:29 |
26:06 |
|
|
ALAN SMITH |
6:34 |
4:21 |
5:11 |
27:12 |
|
|
HANNAH TAIT |
7:11 |
4:22 |
9:08 |
34:08 |
|
|
BARBARA HANCOX |
6:43 |
4:37 |
5:58 |
25:41 |
|
|
CLAIRE NORRIS |
6:11 |
6:11 |
7:14 |
36:57 |
|
|
STE SLOSS |
5:43 |
4:22 |
5:56 |
26:54 |
|
THE ULTRA CUP IS MAYBE THE HARDEST COURSE.... MUSCULAR STRENGTH, SPEED AND ENDURANCE PLUS EXCELLENT CARDIO FITNESS NEEDED!!!
|
THE ULTRA CUP EVENT |
|
NAME |
3KM BIKE |
1000M ROW |
800M RUN |
1ST TIME |
|
|
RIC FENTON (PT) |
6:00 |
4:02 |
5:02 |
23:55 |
|
|
NIC ROWLEY (PT) |
6:36 |
4:14 |
4:25 |
27:26 |
|
THE IRONMAN IS THE ENDURANCE ATHLETES COURSE AND YOU NEED ONE HELL OF A GOOD CORE TO GET 100 SITUPS OUT!!!
http://octathalon.org/index.php?option=com_content&view=article&id=1012&Itemid=1013
|
NAME |
5K BIKE |
2000M ROW |
1K RUN INC 5 |
1ST TOTAL |
CURRENT |
|
SAM SOUTHWELL |
10:00 |
7:46 |
6:07 |
40:04 |
|
|
ANDY SMITH |
10:00 |
7:55 |
6:30 |
42:10 |
|
|
STE SLOSS |
10:00 |
8:32 |
6:34 |
50:42 |
|
|
RIC FENTON (PT) |
10:00 |
8:00 |
5:51 |
37:51 |
|
|
GRAHAM HOBSON |
9:49 |
8:44 |
4:50 |
48:51 |
49:04 |
|
LESLEY KIPPAX |
10:00 |
9:31 |
7:36 |
48:49 |
|
|
JEN GABRYSCH |
10:00 |
8:42 |
5:05 |
38:17 |
|
|
ADELE ETHERINGTON |
10:00 |
10:32 |
6:32 |
48:12 |
|
|
MARK HOWARD |
9:42 |
7:48 |
5:32 |
43:30 |
40:59 |
|
MAGGIE DAINTY |
10:00 |
9:11 |
7:54 |
42:47 |
|
|
SHEILA SANDERSON |
10:00 |
9:06 |
7:20 |
42:10 |
|
|
ANN BOARDMAN |
10:00 |
8:59 |
5:19 |
49:55 |
|
|
SUZIE BROWN |
10:40 |
10:10 |
5:49 |
41:50 |
|
|
EMMA COWIE-SHAW |
11:23 |
9:34 |
7:22 |
55:05 |
|
|
SARAH YEO |
11:29 |
9:57 |
7:51 |
51:26 |
|
|
|
|
|
|
|
|
THE ROCKTATHALON IS THE STRONGMAN/ SPRINTERS COURSE...CAN YOU LIFT HEAVY WEIGHTS WHILE SHIFTING ON THE CARDIO????
http://octathalon.org/index.php?option=com_content&view=article&id=1012&Itemid=1013
|
THE ROCKTATHALON |
|
NAME |
500M BIKE |
300M ROW |
200M RUN INC 10 |
PB TIME |
|
RIC FENTON (PT) |
.41 |
1:03 |
1:13 |
6:07 |
|
JEN GABRYSCH (PT) |
1:00 |
1:16 |
1:38 |
8:34 |
|
CRAIG HORSEFIELD |
1:00 |
1:05 |
1:31 |
7:21 |
|
GREG DAVENPORT |
1:00 |
1:04 |
1:29 |
8:06 |
|
MIKEY ROBINSON |
1:00 |
.52 |
.41 |
8:36 |
|
TOLLEY |
1:06 |
1:03 |
1:43 |
9:26 |
Check your current time on the CLUB or CUP course against this chart to get your fitness level
|
MENS CUP COURSE |
Level 1
Beginner Fitness |
Level 2
Moderate
Fitness |
Level 3
Above Average
Fitness |
Level 4
High
Fitness |
Level 5
Elite Fitness |
|
Age
18-29 |
OVER
20 min |
15.01 mins
to
20.00 mins |
12.31 mins
to
15.00 mins |
11.00 mins
to
12.30 mins |
UNDER
11 mins |
|
Age
30-39 |
OVER
21 min |
15.46 mins
to
21.00 mins |
13.01 mins
to
15.45 mins |
11.30 mins
to
13.00 mins |
UNDER
11.30 mins |
|
Age
40-49 |
OVER
22 min |
16.31 mins
to
22.00 mins |
14.01 mins
to
16.30 mins |
12.01 mins
to
14.00 mins |
UNDER
12 mins |
|
Age
50+ |
OVER
23 min |
17.01 mins
to
23 mins |
15.01 mins
to
17.00 mins |
13.01 mins
to
15.00 mins |
UNDER
13 mins | |
|
MENS CLUB COURSE |
Level 1
Beginner Fitness |
Level 2
Moderate
Fitness |
Level 3
Above Average
Fitness |
Level 4
High
Fitness |
Level 5
Elite Fitness |
|
Age
18-29 |
OVER
15 min |
13.01 mins
to
15.00 mins |
11.31 mins
to
13.00 mins |
9.46 mins
to
11.30 mins |
UNDER
9.45 mins |
|
Age
30-39 |
OVER
16 min |
14.01 mins
to
16.00 mins |
12.01 mins
to
14.00 mins |
10.01 mins
to
12.00 mins |
UNDER
10 mins |
|
Age
40-49 |
OVER
17min |
15.01 mins
to
17.00 mins |
13.31 mins
to
15.00 mins |
10.31 mins
to
13.30 mins |
UNDER
10.30 mins |
|
Age
50+ |
OVER
18 min |
15.31 mins
to
18.00 mins |
14.31 mins
to
15.30 mins |
11.31 mins
to
14.30 mins |
UNDER
11.30 mins | |
|
MENS SHORT COURSE |
Level 1
Beginner Fitness |
Level 2
Moderate
Fitness |
Level 3
Above Average
Fitness |
Level 4
High
Fitness |
Level 5
Extreme Fitness |
|
Age
18-29 |
OVER
14 min |
12.01 mins
to
14.00 mins |
9.31 mins
to
12.00 mins |
8.01 mins
to
9.30 mins |
UNDER
8 mins |
|
Age
30-39 |
OVER
15 min |
12.31 mins
to
15.00 mins |
10.01 mins
to
12.30 mins |
8.31 mins
to
10.00 mins |
UNDER
8.30 mins |
|
Age
40-49 |
OVER
16 min |
13.01 mins
to
16.00 mins |
10.31 mins
to
13.00 mins |
9.01 mins
to
10.30 mins |
UNDER
9 mins |
|
Age
50+ |
OVER
17 min |
13.31 mins
to
17 mins |
11.01 mins
to
13.30 mins |
9.31 mins
to
11.00 mins |
UNDER
9.30 mins | |
|
LADIES CUP COURSE |
Level 1
Beginner Fitness |
Level 2
Moderate
Fitness |
Level 3
Above Average
Fitness |
Level 4
High
Fitness |
Level 5
Elite Fitness |
|
Age
18-29 |
OVER
20 min |
16.01 mins
to
20.00 mins |
13.01 mins
to
16.00 mins |
11.01 mins
to
13.00mins |
UNDER
11.00 mins |
|
Age
30-39 |
OVER
21 min |
17.01 mins
to
21.00 mins |
14.01 mins
to
17.00 mins |
12.01 mins
to
14.00 mins |
UNDER
12.00 mins |
|
Age
40-49 |
OVER
22 min |
18.01 mins
to
22.00 mins |
15.01 mins
to
18.00 mins |
13.01 mins
to
15.00 mins |
UNDER
13.00 mins |
|
Age
50+ |
OVER
23 min |
19.01 mins
to
23.00 mins |
16.31 mins
to
19.00 mins |
14.01 mins
to
16.00 mins |
UNDER
14.00 mins | |
|
LADIES CLUB COURSE |
Level 1
Beginner Fitness |
Level 2
Moderate
Fitness |
Level 3
Above Average
Fitness |
Level 4
High
Fitness |
Level 5
Elite Fitness |
|
Age
18-29 |
OVER
16 min |
14.01 mins
to
16.00 mins |
12.16 mins
to
14.00 mins |
10.16 mins
to
12.15 mins |
UNDER
10.15 mins |
|
Age
30-39 |
OVER
17 min |
14.31 mins
to
17.00 mins |
12.31 mins
to
14.30 mins |
10.46 mins
to
12.30 mins |
UNDER
10.45 mins |
|
Age
40-49 |
OVER
18 min |
15.01 mins
to
18.00 mins |
13.31 mins
to
15.00 mins |
11.31 mins
to
13.30 mins |
UNDER
11.30 mins |
|
Age
50+ |
OVER
19 min |
15.31 mins
to
19.00 mins |
14.31 mins
to
15.30 mins |
12.31 mins
to
14.30 mins |
UNDER
12.30 mins | |
|
LADIES
SHORT COURSE |
Level 1
Beginner Fitness |
Level 2
Moderate
Fitness |
Level 3
Above Average
Fitness |
Level 4
High
Fitness |
Level 5
Elite Fitness |
|
Age
18-29 |
OVER
14 min |
12.31 mins
to
14.00 mins |
10.01 mins
to
12.30 mins |
8.31 mins
to
10.00 mins |
UNDER
8.30 mins |
|
Age
30-39 |
OVER
15 min |
13.01 mins
to
15.00 mins |
10.31 mins
to
13.00 mins |
9.01 mins
to
10.30 mins |
UNDER
9 mins |
|
Age
40-49 |
OVER
16 min |
13.31 mins
to
16.00 mins |
11.01 mins
to
13.30 mins |
9.31 mins
to
11.00 mins |
UNDER
9.30 mins |
|
Age
50+ |
OVER
17 min |
14.31 mins
to
17.00 mins |
11.31 mins
to
14.30 mins |
10.01 mins
to
11.30 mins |
UNDER
10 mins | |
So give at try...you'll love it......check out the top times and more info at www.octathalon.com
Octathalon 