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Fenton Fitness is the Premier Independent Health and Fitness Consultation business in the Preston and Garstang Areas. We have a number of Personal Trainers and Instructors who specialise in different areas we also have nutritional experts who focuses on the diet side of things. Our personal trainers train hard themselves to keep at optimal levels of fitness to inspire our clients to work hard at keeping in shape and to motivate those who require a higher standard of strength or muscle definition.
Our fully qualified Trainers will be able to assess each client at the time of joining to establish a full picture of what condition the client is in based around cardio, strength and flexibility. We then work out a specific tailor made exercise and nutrition program for that individual weather it be to increase general fitness, look better, increase elite performance or just to feel better to name just a few. There are so many options and we will help decide the best one for you. The thing we believe in most is consistency and variety,so if you stay consistent we will keep your workouts varied and challenging and hopefully you will get involved with our out of gym events such as meals, walks, charity events and holidays.
For those of you who are interested in Fenton Knights which is our Junior fitness program which looks at everything from tackling childhood obesity to creating sports persons and athletes of the future please look in the services section for all the details.
We have a video gallery on You Tube www.youtube.com/fentonfitness so go on and see a little bit of what we do. We do alot of Charity work too and a couple of us are in preparation for cycling across Mexico in March so if you would like to get involved in a fitness Charity event please look in the News and Events section. Feel free to leave a comment on a video as its all a bit of fun and don't forget to subscribe so you can get updated on new videos. We have also started a page on Myspace www.myspace.com/fentonfitness where you can go on and check out more videos and pictures plus leave comments, ask questions and find out about up and coming events etc
So give us a ring or an email and learn how to fit a healthy lifestyle into your hectic life....
There's no time like the present. "learn to breathe" with
the fenton fitness family
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