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 Fenton Fitness is the Premier Independent Health and Fitness Consultation business in the Preston and Garstang Areas. Based at Myerscough College we have a number of Personal Trainers and Instructors who specialise in different areas we also have nutritional experts who focuses on the diet side of things in the Trainers section. Our personal trainers train hard themselves to keep at optimal levels of fitness to inspire our clients to work hard at keeping in shape and to motivate those who require a higher standard of strength or muscle definition.
We run a number of classes and group personalised sessions which you will find details of in the services and Octathalon sections. In the Octathalon section you can also go and see your current Octathalon time if your a one to one client or Octathalon class member. This shows you your level of fitness and also where you are in relation to others....its all friendly competition here!!! 
Our fully qualified Trainers will be able to assess each client at the time of joining to establish a full picture of what condition the client is in based around cardio, strength and flexibility. We then work out a specific tailor made exercise and nutrition program for that individual weather it be to increase general fitness, look better, increase elite performance or just to feel better to name just a few. There are so many options and we will help decide the best one for you. The thing we believe in most is consistency and variety,so if you stay consistent we will keep your workouts varied and challenging and hopefully you will get involved with our out of gym events such as meals, walks, charity events and holidays.
For those of you who are interested in Fenton Knights which is our Junior fitness program which looks at everything from tackling childhood obesity to creating sports persons and athletes of the future please look in the services section for all the details.
We have a video gallery on You Tube www.youtube.com/fentonfitness so go on and see a little bit of what we do. Feel free to leave a comment on a video as its all a bit of fun and don't forget to subscribe so you can get updated on new videos. We have also started a page on Myspace www.myspace.com/fentonfitness
If you would like to recieve our News Letter which has lots of information in including Local/ National and International Fitness and Charity events plus things like Personal Training offers, new and exsisting class info and lots more....All you have to do is email
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and title the email 'News letter'.
or phone on: 07720 262746
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